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100 Year Lifestyle
Media

EPIDOSE 46
Life on the Other Side of Change
WITH Zen Honeycutt
EPIDOSE 45
PASSIONATE DISCUSSION AMONGST TRUTH WARRIORS
WITH KEVIN JENKINS
EPIDOSE 44
THE PSYCHOLOGICAL IMPACT OF PANDEMIC STRESS
WITH PSYCHIATRIST MARK MCDONALD, MD
EPIDOSE 43
Exploring The Most Difficult Topics
A New Conversation with Kevin Jenkins
EPIDOSE 42
THE FORGIVENESS EFFECT
Featuring Lou Samara
  • Saving Lives and Money

        The phrase is “avoidable mortality,” and it refers to deaths that could have been prevented. For you and me it sounds like a humanitarian imperative. For governments, it’s an economic opportunity. Don’t see the connection? Well, healthier populations are able to create more robust economic productivity and reduce healthcare costs at the same The post Saving Lives and Money appeared first on The 100 Year Lifestyle.

  • Parents and 100 Year Decisions

        Being a parent has never been an easy job. Filled with life’s greatest joys, it is also filled with life’s greatest responsibilities. As life expectancy continues to rise, many of today’s children may very well live to see their 100th birthday. This new reality is transforming the way parents think about their children’s The post Parents and 100 Year Decisions appeared first on The 100 Year Lifestyle.

  • Limber for Life

        We all know that being fit is important for every stage of life. Whether you swim, walk, play pickleball, or garden, moving your body helps keep everything in working order and is a key component of your 100 Year Lifestyle. However, many people don’t realize that flexibility is part of being fit and The post Limber for Life appeared first on The 100 Year Lifestyle.

  • Saving Lives and Money

        The phrase is “avoidable mortality,” and it refers to deaths that could have been prevented. For you and me it sounds like a humanitarian imperative. For governments, it’s an economic opportunity. Don’t see the connection? Well, healthier populations are able to create more robust economic productivity and reduce healthcare costs at the same The post Saving Lives and Money appeared first on The 100 Year Lifestyle.

  • Old and Sharp

        Aging is often associated with cognitive decline. However, some individuals, known as “super-agers,” defy these expectations. These centenarians maintain sharp mental faculties well into their later years. Research is revealing that resilience and problem-solving skills are key traits that set them apart. They are living proof that you can be old and sharp. The post Old and Sharp appeared first on The 100 Year Lifestyle.

  • It’s All in Your Mind

          No doubt you’ve heard of the placebo effect. But if you think it stops with sugar pills you don’t know the half of it. On two occasions psychologist and researcher  Alia Crum and her team conducted a “mind over milkshake” experiment. Participants were given a 300 calorie milkshake. However they were told The post It’s All in Your Mind appeared first on The 100 Year Lifestyle.

YOUR 100 IS COMING, YOU MAKE THE CALL!​
WHAT IT IS AND WHAT IT ISN'T
GETTING OFF THE ROLLER COASTER MASTERING PERSONAL CHANGE
Youthful energy at every age
TRENDS, CASUALTIES AND CONTROL
CLIMBING THE LEADERSHIP LADDER
100 YEAR RESOLUTIONS START NOW AND LAST A LIFETIME
THE PERSONAL AFFIRMATION CREATOR
100 YEAR RESOLUTIONS START NOW AND LAST A LIFETIME
HABIT PATTERNS THAT OPTIMIZE YOUR ENERGY
VALUABLE LONGEVITY LESSONS FROM A 10-YEAR-OLD
BECOMING A ‘LEAST VULNERABLE PERSON’
CENTENARIAN SURVIVORS AND YOU - WHAT YOU HAVE IN COMMON
HOLISTIC PARENTING WITHOUT SHOTS OR DRUGS

If you knew you’d live to 100 how would you change your life today?

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