100 Year Lifestyle
- Becoming a Least Vulnerable Person – 2023
This article was originally published during 2020. Since then, the threat of the pandemic, and the flow of information about variants has been ever present in mainstream media. The article, as well as the downloadable eBook and podcast, are provided to help you and your loved ones become or continue to be least … Becoming a Least Vulnerable Person – 2023 Read More » The post Becoming a Least Vulnerable Person – 2023 appeared first on The 100 Year Lifestyle.
- Aging Has Come of Age
The last Sports Illustrated Swimsuit cover model was 81-year-old Martha Stewart. Some of the most grueling, best attended concert tours this year belong to Paul McCartney (81), The Rolling Stones (Mick is 80), and Bruce Springsteen (73). Warren Buffet is still a, if not the, most sought after financial advisor at age 92. … Aging Has Come of Age Read More » The post Aging Has Come of Age appeared first on The 100 Year Lifestyle.
- Colette’s Secrets
Colette Maze is a 109-year-old French pianist. Not was, is. She plays passionately and well, and Debussy no less. Debussy is known as a particularly difficult composer to play, but not for Colette. How she’s been playing so well for so long is just one of Colette’s secrets. Lucky for us, she’s willing … Colette’s Secrets Read More » The post Colette’s Secrets appeared first on The 100 Year Lifestyle.
- Superagers on the Move
A superager is a person who is at least 80 years old and retains the memory skills and capacity of someone a minimum of 30 years younger. But their memory isn’t the only thing that sets them apart. Superagers are on the move, and they’re fast. History In 2008, The Mesulam Center for … Superagers on the Move Read More » The post Superagers on the Move appeared first on The 100 Year Lifestyle.
- Cells: Master Architects of Life
A 19th century Austrian monk by the name of Gregor Mendel founded the science of genetics. Since that time, DNA (deoxyribonucleic acid) has been widely accepted as the “architects of our bodies,” the carrier of genetic information. However, not so according to the new science of the cell conducted by developmental biologist Alfonso … Cells: Master Architects of Life Read More » The post Cells: Master Architects of Life appeared first on The 100 Year Lifestyle.
- Your Healthy Gut
There is a lot of talk these days about having a healthy gut. And for good reason. The gut or gastrointestinal (GI) tract plays a crucial role in your overall health and well-being. It is responsible for approximately 80% of your immune system. Additionally, it is responsible for 95% of your serotonin, “the … Your Healthy Gut Read More » The post Your Healthy Gut appeared first on The 100 Year Lifestyle.